RA-Fit is your one fitness app to track and record your workouts, body assessments, and macro-nutrients focused on a very clean and simple to use approach. It is your complete fitness app. Whether you are just beginning this journey to a fit and healthy lifestyle or a seasoned pro, RA-Fit is easy to use for everyone. Comes with built in timers; countdown, stop-watch and tabata. RA-Fit is stored on a server, so you can use the app on multiple devices without the hassle of backing up your data and restoring it on another device. The fitness app is broken into 3 sections; Fitness, Assessments & Nutrition. Each area is equally important in order to help you reach your fitness goals. Separate menu options, which allows for easing navigation for each individual section.
Product Main Features
Fitness Tracking * Calendar with workout panel to easily see your activity * Activity menu displaying all saved workouts * Navigate to the workout via your activity menu option * Add additional exercises to any past workout * Update or delete any past exercise sets * Easily see the exercise history from the recording screen by swiping across * Ability to copy, share, edit and delete exercises and workouts * Allows you to record multiple workouts per day * No predefined recording parameters; weight, reps, distance or time * Set your own recording parameters for any exercise based on your type of workout * Exercise filters; body part, exercise type, equipment type or exercise level. Assessment Tracking | Track and record over 20 different assessments * Simply input your data and see your calculations * Height, weight, resting heart rate & blood pressure * Skinfold and girth measurements * Body fat%, waist to hip ratio, BMI, BMR & RMR * Macro nutrient estimates based on body type * Cardio endurance assessment * Muscular strength assessment * Flexibility assessment * Muscular endurance assessment * Core assessment * Male & Female information and results screens for each of the assessments Nutrition Tracking * Daily calorie estimate based on your BMR and selected daily activity multiplier * Macro-nutrient guideline based on your body type * Sodium, sugar & water guidelines * Track your macro-nutrients in grams and automatically calculates your daily calories * Graphs showing surplus or deficit for; calories, sodium, sugar, water & macro-nutrients * Graphs showing your daily inputs for, calories, sodium, sugar, water & macro-nutrients * Nutrition information; recommended foods, GI index, vitamins, minerals & supplements RA-Fit is your complete fitness app, fitness tracker, assessment tracker, and nutrition tracker. With RA-Fit you can create your own workouts and be held accountable using the assessment tracker and nutrition tracker.